Friday, August 5, 2011

Kale Chips

My cousin recently gave me a super-easy-affordable-HEALTHY recipe for kale chips. I just had to share it with all of you!
- preheat oven to 350
- rinse 1 bunch kale - pat and/or shake dry
- tear kale into 2 inch pieces, place in a big bowl
- drizzle Olive Oil (1-2 tbls) over kale and toss, enough to coat but not enough to soak it
- spread on a baking pan
- sprinkle salt, pepper and garlic powder over the kale
- bake for about 15-25 minutes. You want the edges of the kale to be brown but not burnt.
ENJOY!!
Kale is chock-ful of Vitamins A, C and Calcium!